Power Twister Bar Super Heavy Duty For Upper Body Arm Strengthening

WIN.MAX Power Twister Bar Super Heavy Duty for Upper Body Arm Strengthening

Features:

Perfect for building upper body strength
Weight:30kg,40kg,50kg for you choose
High grade steel with molded plastic grips
Materials:Quality Steel Springs and Non-Slip Plastic Handle

High grade steel with molded plastic grips

Fitz explains how to use workout with the Power Twister using either his workouts or by creating your own from his library of exercises you can do.
He also explains the importance of not overworking the muscles which can lead to injury.
If you consider the Power Twister another kind of chest exercise to intermingle or replace pushups and/or bench presses in your various workouts, it will keep your chest workouts balanced.