1. 3 Basic Stretches to Help You Do a Split—Here's What Happened

    3 Basic Stretches to Help You Do a Split—Here's What Happened

    3 Basic Stretches to Help You Do a Split—Here's What Happened

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  2. The Pushup Variation That Will Help You Ditch Doggy Paddle For Good

    The Pushup Variation That Will Help You Ditch Doggy Paddle For Good

    Don't worry, you can do it on dry land

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  3. 5 Hamstring Exercises That'll Make You Want To Show Off Your Thighs

    5 Hamstring Exercises That'll Make You Want To Show Off Your Thighs

    You just might swear off pants for good.
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  4. Have a Guilt-Free Thanksgiving

    Have a Guilt-Free Thanksgiving

    Have a Guilt-Free Thanksgiving
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  5. The Case for Calmer, Less Intense Workouts

    The Case for Calmer, Less Intense Workouts

    The Case for Calmer, Less Intense Workouts
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