1. Why You Don't Need to Run More Than Two Miles

    Why You Don't Need to Run More Than Two Miles

    Not winning every 5K or running a marathon four times a year? Don't be so hard on yourself. As it turns out, light jogging may be the best form of running if you want a longer life, according to a new study published by the American College of Cardiology.

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  2. The ultimate comfort yoga ball works your butt,legs,and abs at the same time

    The ultimate comfort yoga ball works your butt,legs,and abs at the same time

    Winmax Yoga Ball Crafted from Professional Grade
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  3. Are your children boring the stultifying Swimming Goggles?

    Are your children boring the stultifying Swimming Goggles?

    Are your children boring the stultifying Swimming Goggles

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