Rubber Extra Long Jump Rope For Team Play 6.7 Metres On Sale
This is our newest design, for team work, crossfit equipment for every participant.
Adjust the rope to right length, step on the middle of the rope, hold the handle according to the stature.
Hold two grips tightly make the rope arc-shaped and sway it from back to front, then jump and let it go when the rope is about to touch feet.
You can start with some simple,basic exercises, and then try various complex exercises.
Rope-jumping can promote your circulation system, the energy cost is the same as running. If you keep exercising, it's not only accelerate the blood circulating and metabolism, but also can burn the fat, frap the muscle and create the perfect posture. It is an economical yet effective fitness tool.