65 CM Gym Ball Anti Burst Gymnastic Ball PVC Balance Gym Ball

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For fitness leisure and sitting healthy at home or inthe office
Strengthens and tones the muscles and bones of your thighs,hips,hands,arms,shoulders and upper back.

for fitness,leisure and sitting healthy at home or in the office strengthens and tones the muscles and bones of your thighs,hips,hands,arms,shoulders and upper back Remove the plastic air-hole plug from the ball.Insert the tip into the air hole of the ball,repeatedly step on the pump until the ball is firmly inflated.After completely inflating the ball,quickly remove the hose and insert the plug into the air hole of the ball. Clear the exercise area of all sharp objects,which may puncture the ball.Slight leakage may occur over time,re-inflate the ball when necessary.Clean ball surface with a soapy damp cloth;do not usd harsh chemicals or abrasives.

65 CM Gym Ball, Anti Burst Gymnastic Ball, PVC Balance Gym Ball

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